Workshops and Events

We are known for our workshops
and events…

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 INTRO TO YOGA WITH LORI & FRIENDS

Friday, August 25th   6:30-8:30 p.m.

We know how scary it can be coming in for the first time. So we put together this two hour crash course that will give you some of the basics to let you feel a bit more comfortable coming to class. You’ll be learning basic philosophy, postures, breath work and meditation in the most relaxed and friendly setting. Lead by Lori Mullooly and some of our Happy Buddha Family, you’ll be learning basic philosophy, postures, breath work and meditation in the most relaxed and friendly setting. Workshop = $35

To register, click  HERE and go to our workshops page.

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Pet CPR and First Aid Certification class

Saturday, August 26th  1:00- 4:00 p.m.

Become certified in canine and feline CPR and First Aid. Our Pet CPR+ Certification Program is Nationally Recognized and Rapidly Becoming the Premiere Pet CPR Training Program for Animal and Veterinary Professionals as well as Animal Lovers Everywhere!

*This class will certify the participant in Canine and Feline CPR and First Aid*
The skills and topics covered in this class include:
*Safety techniques when working with sick and/or injured animals
*How to restrain and transport sick and/or injured animals
*Taking vital signs (temperature, pulse, respiration, CRT)
*Importance of the first aid kit
*How to manage common medical emergencies such as severe wounds, poisoning, burns, choking, etc.
*Performing Cardiopulmonary Resuscitation on dogs and cats (PetCPR+ Certification)

$69.95 per person includes our Pet CPR and First Aid EBook, 2 CPR Certification Wallet Cards, an official certificate and a 2yr subscription to our Animal Emergency Resource Center.

*This class awards 4.5 CEU to CCPDT Dog Trainer and 3 CEU to veterinary professionals*

To register, click  HERE and go to our workshops page.

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LOVE YOURSELF: A Self-Care Workshop with Riley

Three dates!
Friday, September 15th  6:30 p.m -8:30 p.m.
Friday, October 13th  6:30 p.m -8:30 p.m.
Friday, November 13th  6:30 p.m -8:30 p.m.

Join Riley for a special evening filled to the brim with self love.

We will explore various “tools” such as restorative yoga, breathing exercises, essential oils, Reiki and mantras in order to create a peaceful, loving and compassionate environment both inside and out. You will leave feeling whole, awake and refreshed with an updated ability to be the best version of you possible. Workshop = $35

To register, click  HERE and go to our workshops page.

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Parent and Child Yoga  with Riley

Three dates!
Saturday, September 2nd
Saturday, October 7th
Saturday, November 18th

Ages 3-6  from 1:30-2:30 p.m.
Ages 7-10 from 5:00-6:00 p.m.

Feed the body mind and soul while strengthening family bonds. During this workshop we will explore yoga poses, breath work, mindfulness and meditations to increase overall well being for both parent and child. Learn postures and practices to encourage connection, trust, love and support between you and your little one.
Open but not limited to– any parent, grandparent, role model, or sibling looking to strengthen their relationship with any special child in their life. Let’s work together to create a healthier, happier, more peaceful future for our children!

To register, click  HERE and go to our workshops page.

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Aging Gracefully: Wisdom through the Ages with Tao Porchon-Lynch

September 16th   10:00-12:30 pm

Join this inspiring 99 years-young yoga grand master to explore the eternal energy of yoga. Using the four pillars of yoga-pranayama, mudras, bandhas and chakras-Tao will share the rich potential of the body to renew, heal and revitalize and show that nothing is impossible. Experience a yoga sequence to build energy and vitality, including Tao’s special “yoga tango,” integrating breath, movement and music.

Explore yoga and energy techniques focused on the hands and feet that can transform your entire practice and life. Workshop = $60

To register, click  HERE and go to our workshops page.

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Coming in November….

PREMA Breathwork with Jon

Friday, November 10th

Breath and Consciousness are intimately interwoven. As we breathe more deeply into our bodies, we are inviting awareness into parts of ourselves (or our past) that have long been stored away. As we bring awareness to the areas that have been hidden, our bodies innate healing abilities kick in; we release what has been holding us back, and we step closer into our full potential.
The process itself uses very simple means: with the eyes closed and lying on a mat, each person uses their own breath with this technique along with the music in the room to enter a non-ordinary state of consciousness. This state activates the natural inner healing process of the individual’s psyche, bringing him or her a particular set of internal experiences. With the inner healing intelligence guiding the process, the quality and content brought forth is unique to each person and for that particular time and place. While recurring themes are common, no two sessions are ever alike.

Many practitioners feel this breath work provides a direct, replicable, physical experience of Divine Love through the saturation of the body with Prana.

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Release and Remove: A Candlelight Yin and Reiki experience

Coming soon!

Join certified Yoga Instructors Mary Skrobola and Lori Mullooly for a unique yoga experience set to candlelight. Mary is a certified Reiki Master and Lori is a certified Reiki Two Practitioner.

Mary and Lori will  combine a slow, introspective yoga practice with hands-on energy healing to create a safe environment for the exploration of self-awareness. Participants will receive Reiki energy while in restorative and yin poses. In addition, as part of this special experience, each participant will receive specific individual and private Reiki on a Reiki table.

Reiki helps relieve stress, alleviate tension and target deep fascia and promote blood and oxygen flow throughout the body through the use of careful and intuitively placed hands-on contact with the student while deep within the posture. Join us for this unique and revitalizing experience! Workshop = $35

To register, click  HERE and go to our workshops page.

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