Welcome to Happy Buddha Yoga and Wellness
Yoga is about union and connection, and when you visit our home, you can expect just that: union with your most authentic self and connection with a great community of like-minded people. We hope you come and experience peace and improved health here in our happy studio.
We are located at 2 N. St. in Goshen, NY 10924
- NEW CLASS WITH MARGARET JOHNSON ~THE SILVER BUDDHA Starting Thursday April 7th – 1:30-2:30
If you did calisthenics with Jack LaLane, “felt the burn” with Jane Fonda or sweated to the oldies with Richard Simmons, this class is for you! The Silver Buddha, combines gentle flow, poses to build stability and strength and ends with some sweet, relaxing restorative. Tossing in some classic folk/rock tunes and a dash of yoga philosophy, The Silver Buddha, is perfect for the mature yoga student seeking balance on and off the mat.
- Monthly Meditation with Sarah White LMHC, RYT200 @ 7-8:30pm
- Next Beginner Workshop 5/20
NEW SERVICE: THAI YOGA BODYWORK WITH CHARLEEN AND THERESA
- Considering becoming a Yoga instructor??? We offer teacher training right in our Goshen Location!
If you would like to make a donation to a young man, Kyle Henesy is fighting cystic fibrosis with all of his might, please visit: https://www.gofundme.com/r3thpx24
PLEASE VISIT OUR WORKSHOP PAGE FOR MORE INFORMATION
FIRST ART WALK FRIDAY 5/6 6-9
ACCEPTING NON-PERISHABLE ITEMS FOR GOSHEN FOOD PANTRY