Our ANGRY HEART WORKSHOP with Ilene Elizabeth is filling up quick. Please book today to hold a mat.
February 27th @4pm Join us for Ilene Elizabeth’s Angry Heart Yoga Workshop! Relax and release
Just for the men!!! February 27th @ 1-2:30pm
Brian Thomasberger will be leading YOGA FOR MEN
If you are in need of stress relief, DO NOT MISS THIS!
THAI BODY WORKSHOP WITH LIZ MANKO February 13 @ 1-3pm $35
Through a sequenced restorative asana practice, we will learn how to release tension with the assistance of a practice partner through acupressure, twisting, yoga, and reflexology
coming up next……
Friday February 5th@ 6-8pm
Pre-Natal Yoga for Teachers with Audrey
February 7th @ 3:30 – 5:35pm
INTEGRATED PRACTICE: CONNECTING THE BODY, MIND & BREATH w/ EMILY TOMLINSON
Tuesday mornings @ 9:30 and Thursday evening at 7pm (no prior experience)
VISIT OUR WORKSHOP PAGE FOR MORE INFORMATION