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Our ANGRY HEART WORKSHOP with Ilene Elizabeth is filling up quick. Please book today to hold a mat.

 February 27th  @4pm Join us for Ilene Elizabeth’s                                                                          Angry Heart Yoga Workshop! Relax and release

 

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 Just for the men!!!  February 27th @ 1-2:30pm

Brian Thomasberger will be leading YOGA FOR MEN

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If you are in need of stress relief, DO NOT MISS THIS!

THAI BODY WORKSHOP WITH LIZ MANKO February 13 @ 1-3pm  $35

Through a sequenced restorative asana practice, we will learn how to release tension with the assistance of a practice partner through acupressure, twisting, yoga, and reflexologythai body work

coming up next……

 

Friday February 5th@ 6-8pm

Pre-Natal Yoga for Teachers with Audreyprenatal yoga (1)

 

February 7th @ 3:30 – 5:35pm

INTEGRATED PRACTICE: CONNECTING THE BODY, MIND & BREATH w/ EMILY TOMLINSON

 

 

 inversKelly’s Inversion Immersion Class

Tuesday mornings @ 9:30 and Thursday evening at 7pm (no prior experience)

 

VISIT OUR WORKSHOP PAGE FOR MORE INFORMATION

 

 

Sunday’s 6pm class is now Candlelight

 

PROUDLY HOSTING COMMUNITY EVENTS;
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