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 Welcome to Happy Buddha Yoga and Wellness

  Yoga is about union and connection, and when you visit our home, you can expect just that: union with your most authentic self and connection with a
great community of like-minded people.
We hope you come and experience peace and improved health here in our happy studio.   

Please check our Facebook page here for
daily updates about our regular class schedule.

We have some AMAZING workshops coming up . . .
Meditation, Adaptive Yoga, Yoga for Men,
Friday Night Henna and more . . .
click below for all the details!


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We are all connected, come on out and support
Goshen in Bloom

Summer Yoga Series in the Park

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Vinyasa in the Valley at Palaia Winery
Sunday, August 14th  11:30-12:30 p.m.

A community event from
Lululemon Athletica Woodbury Commons

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Join us  in this year’s end of summer community celebration. It has been brought together by our three local yoga mavens Arlene,  Charleen, and Jenese owners of Sol Full Yoga, Happy Buddha Yoga and Yoga Lotus Loft. There will be hands on assists by one of our local yoga instructors Marina Caceres. We invite you to come take a one-hour yoga class in the heart of the Hudson Valley at Palaia Winery.
This event is FREE and will be limited to 50 people by ticket entry only.
Click here to get your tickets.
Optional Wine tasting after class for $5.00
Palaia Winery 10 Sweet Clover Road Highland Mills, NY 10930

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Happy Buddha will be on the field teaching yoga at the
Timothy J. Sweitzer Memorial
Foundation Annual Soccer Tournament


Saturday, July 30
at the outdoor PRIMO SPORTS Field
The Sod Farm in Pine Island

A Soccer Tournament in memory of Tim Sweitzer
Join us for some Yoga and watch some amazing Soccer
Tournament begins at 9:00 a.m.
Happy Buddha teachers will be providing yoga at half-time!
Learn more about the Timothy J. Sweitzer Memorial
Foundation Annual Soccer Tournament here.

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Teacher Update!

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The wonderful Janet Lee is now teaching
the Busy Buddha class on Fridays at 12:15 p.m.
Welcome to the family, Janet!

Janet first turned to yoga in September 2009 at the suggestion of her sister, Edna, as a means to cope with the challenges life can gift us from time to time. That initial class was at Happy Buddha Yoga, a place of comfort and home to so many, and one that Janet gives so much thanks to for giving her joy, clarity, and inspiration throughout the years, as well as treasured friendships. Through the loving guidance and encouragement from her teachers, Charleen Predmore and Kelly Kamm, Janet completed her 200 hour teacher training at Happy Buddha Yoga alongside her classmates, now family, with utter gratitude. She hopes to empower yogis through a light-hearted and fun flow for any level of experience to express. Yoga can help open us up to joy and connectedness to ourselves and the world around us. Let’s get there together!

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Whether you are new to yoga,
or have been practicing for years,
click here to read this very interesting article
“What Yoga is Not”

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Join the Monthly Book Club of Happy Buddha Yoga

New members always welcome!
Each month we all nominate the book of the month and
participate in a live chat on Facebook.

July Club Pick:
Way of the Peaceful Warrior by Dan Millman
PLEASE NOTE: There are two ways to participate this month.
You can share your thoughts online, or in person, or both!
Go to our Facebook page here, which explains it all.

Want to be a part of this community? We are always looking for more members.
Go to our Facebook Page here to join this group. Happy Reading!




FullSizeRender (8)If you would like to donate to fight cystic fibrosis in memory of Kyle Henesy  please visit:

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Our Studiostudio in the morning full size

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We are always accepting
non-perishable items for the Goshen Food Pantry

Sunday, August 21st
Join us for Karmic Buddha at 9:00 am.
Suggested donation $20
All Proceeds to benefit  Girls on the Run.
Also,we are accepting lightly used girls
sneakers size 12-8.

**Girls on the Run are looking for coaches…
if you are interested in helping, ask us HOW**

FB logoth CLICK HERE to be directed to our Facebook page