Roll out your mat with us!
Happy Buddha Yoga Studio has been a welcoming and safe community for the last 15 years! Located in the heart of Goshen, NY, our studio is convenient, down-to-earth and inclusive. Maybe it’s been awhile since you’ve practiced with us or maybe you’re interested in giving yoga a try… we’re here for you!
Upcoming Events
Check below for information on special events!
Special Mother’s Day
Relax & Restore Class!
All are welcome! Join Elisa for a peaceful and gentle start to the day or treat the special mom in your life to a class. Class will begin at 9:00 and will consist of an hour of Restorative Style yoga poses with support from props (included but you are also welcome to bring your own). There will be beautiful themes woven into the class along with meditations and relaxing breath work. This class will be accessible for beginners, most of the poses will be practiced in a seated or laying down position. Please reserve your spot in advance so we can be prepared with props and space to accommodate as many as we can.
Meditation
An opportunity for anyone looking for a meditation group to practice with, in-person. Expect some gentle stretching (but no formal physical yoga) along with guidance on posture, use of props and discussion on methods and benefits of meditation. There will be gentle moving, guided and silent (seated) meditation with time at the end to share and discuss on a voluntary basis. A suggested donation of $12 is appreciated for this independently operated yoga studio event. Please register here but drop-ins are welcome.
Lori is Back!!!!
Please welcome back Lori Mullooly to the Happy Buddha Yoga instructor family! We are so excited to have her here and you should be too! Check out her newly added class, Truly Gentle Yoga Flow every Sunday evening from 7:00-8:00pm.
Slay those Sunday scaries and start your week mindfully with this hour-long gentle class. Join Lori for gentle warmups, standing and seated poses with long holds, soft stretches, space-creating hip openers and low impact backbends. Class will always end with a restorative pose and long Savasana. Expect a stress-releasing and nurturing class that is welcoming to all!
Sheerie Berjansky Offerings
Sheerie is a Certified Ayurveda Health Counselor having completed her degree through The California College of Ayurveda. She is also a Reiki Master since 2008, a Therapeutic Chakra Healer, Yoga teacher & Certified Tarot/Angel card reader.
She will be taking reservations for Thursday and Saturday afternoons at Happy Buddha Yoga. Services offered are listed below. Please contact Sheerie directly for appointments and info!
Services:
Reiki Energy Healings, Reflexology, Chakra Re-Balancing, Ayurveda Health Counseling, Shirodhara Treatments, Tarot/Angel card Readings
Contact Information: 845-467-0520
Book a Massage with Robin!
Robin Parsons-Lewis, LMT has 20 years of experience as a massage therapist in addition to certification as a yoga instructor. She focuses on deep tissue and therapeutic approach.
Sessions with Robin are by appointment only and her availability at Happy Buddha Yoga is on Monday and Wednesday afternoons. Please contact her at 845-283-1383